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September 13, 2013
Get Real

Creamy Pumpkin Soup

September 13, 2013
Get Real
2 cups steamed pumpkin (fresh NOT FROM A CAN)
1/2 steamed sweet potato
2 cups homemade bone broth
1 cup plain amasai or homemade raw keifir
4 garlic cloves
1 tsp. black pepper
1 tsp. pink salt

Blend all ingredients in a blender until smooth.
Serve warm or chilled.



September 13, 2013
Get Real

Get Real

Pizza Salad
Chocolate Chip Cookies
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Kelcie’s Kreations • Kelcie Yeo • getrealfood.yeo@gmail.com