Veggie Grill

I'm in Seattle! The city is incredible, so many amazing things to experience.  

Of course the food is usually one of my favorite parts of visiting any city!  

I'm staying with my cousins who have a beautiful house boat. We've been paddle boarding, eating delicious vegan foods and having a great time.  

This was lunch today at Veggie Grill in south Union. Portobello mushroom on a bed of fresh kale with the best organic fries ever! Check it out!  

image.jpg

You can always eat healthy even when traveling! Where there is a will there is a way.  

Kelcie's Garden Bowl

Cook time: 40 mins
Prep time: 5 mins

Ingredients:

2 cups white/brown rice (I always soak mine before cooking to help improve digestion)
1 large sweet potato, sliced and steamed
1 large beet, sliced and steamed
2 cups sautéed kale and green onions (saute in coconut oil)
2tbsp. sauerkraut
1/2 avocado
Sprouts to top it off

Directions:

Layer ingredients together in bowl.
Enjoy with family and friends! 

Urth Cafe

I am currently in LA, my favorite city ever. Why is it my favorite city? Well besides the beach, ocean and the sunshine..... FOOD. It is a piece of vegan cake to eat healthy here in LA, vegan restaurants everywhere. Here is the beautiful kale salad I had at Urth Cafe in Santa Monica. 

I also had the best gazpacho soup.  

 

image.jpg

Kale Salad

Prep time: 10 mins

Ingredients:

6 cups chopped kale
1 chopped apple
1/2 chopped red onion
2 large chopped carrots
1 cup chopped cilantro
1/2 cup chopped green onion

Directions:

Mix together and drizzle homeade vinaigrette on top.